原标题：继国严胜

学习快评丨qibao666888　　卫👡(wei)生🕷(sheng)局👵(ju)代🤴(dai)表🕵(biao)提😻(ti)出👸(chu)科🙊(ke)学🎳(xue)体🍥(ti)重🥅(zhong)管✉(guan)理💒(li)四🐂(si)大🙎(da)核👬(he)心🚵(xin)要🌩(yao)点🔚(dian)🌱，建♌(jian)议🔀(yi)18岁🦓(sui)或🧢(huo)以🍐(yi)上🌄(shang)人🔽(ren)士🔄(shi)至🏏(zhi)少🏭(shao)每🔫(mei)年😬(nian)测🔝(ce)量🧝(liang)一🎡(yi)次💚(ci)体🆕(ti)重🏉(zhong)并📴(bing)计🙀(ji)算⤴(suan)体〰(ti)重🛥(zhong)指👱(zhi)数🛷(shu)🌱，定🎣(ding)期🌹(qi)记📰(ji)录🚕(lu)健👁(jian)康🈷(kang)数🚮(shu)据🌶(ju)；均🈂(jun)衡💧(heng)饮🎷(yin)食📩(shi)🌱，善🛴(shan)用✴(yong)碎🛶(sui)片🍦(pian)时🔸(shi)间👈(jian)进🍻(jin)行🤸(xing)运🏿(yun)动👳(dong)；保🔷(bao)持🕝(chi)睡🎊(shui)眠🌼(mian)充🧛(chong)足🔳(zu)🌱，尽🛐(jin)量😐(liang)缓🍍(huan)减🎑(jian)压🥌(ya)力🐲(li)；设👡(she)定🍟(ding)可🀄(ke)达🕚(da)成⛲(cheng)的⏩(de)目🕖(mu)标🏈(biao)🌱，循🔴(xun)序🐭(xu)渐🗑(jian)进🚹(jin)等🍉(deng)🦇。🍲(完🎴(wan))　　卫🏿(wei)生🔵(sheng)局⛱(ju)代✈(dai)表🍬(biao)在🏓(zai)发🍁(fa)布😾(bu)会🦔(hui)上💉(shang)指🏠(zhi)出🥫(chu)🥔，超🎳(chao)重😨(zhong)及🧝(ji)肥😄(fei)胖👚(pang)对🐘(dui)各🤖(ge)年👔(nian)龄🎩(ling)层🚤(ceng)人😮(ren)士🛥(shi)的🦀(de)身🐙(shen)心🔞(xin)健👓(jian)康🎾(kang)均🛎(jun)可🐌(ke)造🎫(zao)成💷(cheng)深🚼(shen)远🤤(yuan)影🐋(ying)响🈯(xiang)🥔，需☔(xu)提🅾(ti)升👊(sheng)居🐡(ju)民🛌(min)体🕕(ti)重🚩(zhong)管🎤(guan)理🍉(li)意🏪(yi)识🕜(shi)和🐳(he)技🍗(ji)能🐿(neng)🥔，预♌(yu)防🌶(fang)和🎰(he)控🐁(kong)制💩(zhi)超🌔(chao)重📡(zhong)肥🔅(fei)胖🎤(pang)🐆。📶。